Paleo AIP Recipe Roundtable #19

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Paleo AIP Recipe Roundtable #19 | Phoenix Helix

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Welcome to the Paleo AIP Recipe Roundtable!

If you’re not familiar with the paleo autoimmune protocol (AIP), check out my series of articles. In a nutshell, it’s an elimination diet, designed to help people with autoimmune disease identify food intolerances. When you’re on the protocol, it can be hard to find recipes, because so many food groups are excluded. This recipe roundtable is here to help!


  1. Every week, I’ll be hosting this roundtable.The post will go live Wednesday nights, and the link-up feature will stay open for 7 days.
  2. Bloggers can share up to 2 recipes each week. Feel free to choose new recipes or old ones from your archives. When you link-up, type in the URL of the actual recipe rather than your blog’s home page.
  3. Recipes cannot have any of the following ingredients: processed foods, refined sugars, refined oils, grains, legumes, soy, dairy, eggs, nuts, seeds (including cocoa & coffe) or nightshades (including nightshade spices).
  4. Please ONLY post recipes (not other kinds of articles). This roundtable is all about the food.
  5. Every week, I’ll highlight the reader favorite (most clicked link) from the prior week’s roundtable, as well as my favorite.
  6. Please provide a link back to the roundtable, somewhere in the post(s) you’re sharing.
  7. Feel free to grab a badge to help spread the AIP love.
  8. Recipes that don’t comply with stated rules and guidelines will be respectfully removed.
  9. To be reminded of each week’s roundtable, simply subscribe to my blog (box in the sidebar).
  10. To browse through past roundtables, you can find the whole list here.

Highlights from Last Week’s Roundtable:

Paleo AIP Recipe Roundtable #19 | Phoenix Helix

Reader Favorites

My Picks

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To see the favorites from this week + a whole new group of recipes, visit Roundtable #20!

  Have you checked out my books?   Books By Eileen Laird | Phoenix Helix

13 thoughts on “Paleo AIP Recipe Roundtable #19

  1. Pingback: Paleo AIP Recipe Roundtable #19 | Paleo Digest

  2. Pingback: Stovetop Bacon Brussels Sprouts | Cook It Up Paleo

  3. I’m so glad I came across this answer, I was looking all over! : ) Jessica from AIP Lifestyle states in her zucchini cheese recipe that nutritional yeast is not AIP, but I’m so glad it is—adds more to the flavor!! : )

    • I follow The Paleo Approach and look to Sarah Ballantyne for the protocol dos and don’ts. Sarah is the acknowledged leader and bases her recommendations on the science, and she says nutritional yeast is A-OK, so enjoy!

  4. Pingback: Turkey and Squash Soup | salixisme

  5. Pingback: Roasted Beet with Beet Greens and Grapefruit Salad - Gutsy By Nature

  6. Pingback: AIP Apple Crumble | Cook It Up Paleo

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