Paleo AIP Recipe Roundtable #109

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Paleo AIP Recipe Roundtable #109 | Phoenix Helix

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Welcome to the Paleo AIP Recipe Roundtable!

If you’re not familiar with the paleo autoimmune protocol (AIP), check out my series of articles. In a nutshell, it’s an elimination diet, designed to help people with autoimmune disease identify food intolerances. When you’re on the protocol, it can be hard to find recipes, because so many food groups are excluded. This recipe roundtable is here to help!


  1. Every week, I’ll be hosting this roundtable.The post will go live Wednesday nights, and the link-up feature will stay open for 7 days.
  2. Bloggers can share as many AIP recipes as they like. Feel free to choose new recipes or old ones from your archives. Just don’t repeat them in future roundtables. We want the archives to be full of 100% unique recipes. When you link-up, type in the URL of the actual recipe rather than your blog’s home page.
  3. Recipes cannot have any of the following ingredients: processed foods, food additives, refined sugars, refined oils, grains (including corn), dried legumes (including soy), fresh legumes (green beans and peas), dairy (including ghee), eggs, nuts and seeds (including nut/seed milks an oils), nightshades, and most spices (herbs are OK). Phew! You can see why we need a Recipe Roundtable.
  4. Please ONLY post recipes (not other kinds of articles). This roundtable is all about the food.
  5. Every week, I’ll highlight the reader favorite (most clicked link) from the prior week’s roundtable, as well as my favorite.
  6. Please provide a link back to the roundtable, somewhere in the post(s) you’re sharing.
  7. Feel free to grab a badge to help spread the AIP love.
  8. Recipes that don’t comply with stated rules and guidelines will be respectfully removed.
  9. To be reminded of each week’s roundtable, simply subscribe to my blog.
  10. To browse through past roundtables, you can find the whole list here.

Highlights from Last Week’s Roundtable:

Paleo AIP Recipe Roundtable #109 | Phoenix Helix

Reader Favorites

My Picks

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To see the favorites from this week + a whole new group of recipes, visit Roundtable #110!

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7 thoughts on “Paleo AIP Recipe Roundtable #109

  1. Pingback: Paleo AIP Recipe Roundtable #109 | Paleo Digest

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  4. Pingback: Nightshade-free Jambalaya (AIP / Paleo) – AYCE to Better Health

  5. Quick question … I am reading the rules, which say no recipes with nuts, but the first recipe (Valentines cookie cake) has macadamia nuts. I know that’s Paleo but not AIP. Are all the recipes AIP or do I need to sift through? Just wondering, new to the site.

    • Hi Candice. I screen all the recipes to ensure they are AIP but some of them will include both paleo and AIP modifications. You scrolled through that recipe’s introduction so you missed the AIP notes. They are in bold, right above the photo. You are right that nuts aren’t allowed on the AIP.

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