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Barbecue Sauce (Paleo, AIP)

Phoenix Helix Recipe Archive

Ingredients

Instructions

  1. Heat the palm oil in a saucepan over medium-high heat. Add the onion and sauté for 10 to 15 minutes, until caramelized.
  2. Add the remaining ingredients. Bring to a boil, then reduce the heat to maintain a simmer. Simmer uncovered for 15 minutes.
  3. Remove from the heat and purée with an immersion blender.

Keywords: paleo, aip, barbecue sauce

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