Paleo Autoimmune Protocol Archives
When you first hear about the AIP, it can sound pretty intimidating! One of my missions is to make it easier to understand and simpler to follow. If you're new to the AIP, here's a quick link to beginner steps. And I've also written a book: The Simple Guide to the Paleo Autoimmune Protocol. It's all of the essential information in a package small enough to fit in your purse or backpack. It's written simply enough that even someone with brain fog can understand. And I wrote it like a conversation between friends.