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Simple Marinated Chicken Hearts | Phoenix Helix

Simple Marinated Chicken Hearts (Paleo, AIP, GAPS, Wahls, Whole30)


  • Author: Eileen Laird
  • Total Time: 1 hour 20 minutes
  • Yield: 3-4 servings

Ingredients


Instructions

  1. Prepare the hearts by cutting off the fatty tops and removing any slippery outer membranes. Then rinse to remove any blood. Put the prepared hearts in a bowl. (You lose about half the weight in the preparation, so expect to have 1 lb. of prepared hearts.)
  2. Combine remaining ingredients in a small bowl to make the marinade. Stir with a fork and pour over the hearts. Marinate in the refrigerator 1-2 hours.
  3. When ready to cook, heat a large skillet over medium-high heat.
  4. Use a slotted spoon to transfer the hearts from the bowl to the skillet.
  5. Sauté 5 minutes, tossing the hearts occasionally, to be sure they cook evenly.
  6. They taste good warm, or at room temperature.
  • Prep Time: 1 hour 15 minutes
  • Cook Time: 5 minutes
  • Category: Main Courses
  • Method: Stovetop

Keywords: paleo, aip, gaps, wahls, whole30, simple marinated chicken hearts

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