Available in paperback, kindle, audiobook, and PDF versions. This little guide contains all the information you need, in a package small enough to fit in your purse or backpack. It’s simple enough that even someone with brain fog can understand. And it’s written like a conversation between friends.

If you have an Instant Pot, you are going to love this e-cookbook. Over 140 recipes including broths, sauces, condiments, vegetables, poultry, meat, seafood, organ meat, and dessert. Life on the AIP just got a whole lot easier and a lot more fun!

85 delicious answers to the question, “What can I eat for breakfast?” makes this one of the most popular e-cookbook in the AIP community!


Strict AIP isn’t meant to last forever. Once you’ve seen clear improvement in your autoimmune symptoms, it’s time to start reintroducing foods and personalizing the AIP for you. This is a tricky process, though. How can you tell when you are having a food reaction? This PDF e-book guides you every step of the way.

¡Mi libro está ahora disponible en Español! Es la perfecta introducción a esta dieta sanadora. Contiene toda la información esencial en un paquete lo suficientemente pequeño como para caber en tu bolsa o mochila. Es lo suficientemente claro que hasta una persona con niebla mental puede entenderlo. Y está escrito como una conversación entre amigas(o).

Left Menu Icon

I'll never share your email with anyone else.