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“Things are not quite so simple always as black and white.”
~ Doris Lessing
Troubleshooting
Autoimmune disease is complex, and while diet and lifestyle are powerful factors in reversing autoimmune disease, sometimes they aren't enough on their own. On this page, I offer insights from both conventional and functional medical approaches. It's not always an either/or choice.
Medication Decisions
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- Medication Decisions
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- Starting Medication After 4 Years on the the Paleo AIP
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- Medication Update: Remission?
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- Building Effective Doctor-Patient Relationships with Dr. Cynthia Li
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- Do Paleo-Friendly Autoimmune Specialist MD's Exist?
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- The Difference Between Reversing Autoimmune Disease and a Cure
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- If You Still Need Medication, What's the Point of Paleo?
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- Where Medication Fits on a Healing Diet
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- When Painkillers are Good for You
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- LDN with Dr. Thomas Cowan
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- Medical Marijuana and Autoimmune Disease
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- Paleo Surgery Advice with Dr. Terry Wahls and Angie Alt
Functional Medicine
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- How to Find a Good Functional Medicine Practitioner
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- Functional Medicine Practitioner Directories
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- My Favorite Health and Nutrition Training Programs
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- Navigating Setbacks
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- Is a Healing Crisis Really Healing?
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- Why Food Intolerance Testing Doesn't Work
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- Is DNA Testing Worthwhile?
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- Meeting My Microbiome
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- Where Supplements Fit on a Healing Diet
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- CBD Oil and Autoimmune Disease
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- Supplements with Kamal Patel
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- Getting Help – Health and Nutrition Coaching
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- Autoimmune Q&A with Dr. Datis Kharrazian
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- Functional Blood Test Analysis with Andrea Nakayama
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- Blood Sugar and Autoimmune Disease with Dr. Jeff Horacek
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- MTHFR with Dr. Ben Lynch
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- Heavy Metals with Dr. Christopher Shade
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- Healing Mistakes to Avoid with Chris Kresser
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- Preventing Autoimmune Disease with Dr. Tom O’Bryan
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- Functional Medicine with Anne Angelone
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- Paleo Neurologist Q&A with Dr. Ken Sharlin
Digestive Health
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- What Are Digestive Enzymes and When Do You Need Them?
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- The Gut Microbiome with Dr. Lucy Mailing
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- Gut Health with Dr. Michael Ruscio
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- SIBO with Dr. Melanie Keller
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- Histamine Intolerance with Alison Vickery
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- Infections and Autoimmunity with Dr. Michael Ruscio
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- Fecal Microbiota Transplants
Hormone Health
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- Hormones and Autoimmune Disease with Dr. Justin Marchegiani
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- Adrenal Fatigue with Christopher Kelly
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- Adrenal Fatigue Update with Christopher Kelly
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- Thyroid Health with Elle Russ
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- Autoimmunity and Infertility with Dr. Fiona McCulloch
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- Perimenopause & Menopause with Dr. Lara Briden
Overall Health
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- Brain Health with Dr. David Perlmutter
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- Heart Health with Dr. Jack Wolfson
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- Liver Health with Dr. Alex Golden and Megan Blacksmith
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- Brain Fog with Dr. Tim Gerstmar
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- Fatigue with Andrea Nakayama
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- Paleo Dentist Q&A with Dr. Mark Burhenne
Diagnosis Highlights
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- Rheumatoid Arthritis with Dr. Melissa McNamara
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- Lupus with Dr. Daniel Lewis
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- Hashimoto's Disease with Andrea Nakayama
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- Scleroderma with Dr. Aly Cohen
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- Celiac Disease, Gluten Sensitivity & Leaky Gut with Dr. Alessio Fasano
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- Anemia and Autoimmune Disease with Dr. Amy Nett
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- Osteoporosis & Autoimmune Disease with Dr. Amy Nett
Research
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- Research: The Truth Behind Headlines with Dr. Sarah Ballantyne
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- Medical Study on the Paleo AIP for IBD
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- Hashimoto's AIP Medical Study
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- Autoimmunity & the Brain with Donna Jackson Nakazawa
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- Stem Cell Research with Dr. Jeffrey Cohen
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- Epigenetics 101 with Bailey Kirkpatrick
