Maximizing autoimmune health through the paleo diet and lifestyle
Can CBD oil alleviate autoimmune flares and symptoms? What does the research say? What do people with autoimmune disease say? There are many different types of oils available. Do they work differently? Are some brands more trustworthy than others? What’s the right dosage? I answer these questions and more!
Hi, and welcome! My name's Eileen Laird, and I live a vital and joyful life with rheumatoid arthritis. While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I believe in a holistic approach:
We don't need to be victims to our diagnosis.
The AIP is a diet and lifestyle program designed to reduce inflammation, minimize autoimmune symptoms, heal digestion, and deliver nutrition that supports health. There are four elements to the protocol:
Here you’ll find lots of resources to support your healing journey:
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