Are you curious (or confused) about the AIP food reintroduction process? I created this interview series, so you could hear about other people’s experiences. Angela Horswill has multiple autoimmune diseases including lupus, celiac, and mixed connective tissue disease. In this interview, she shares which foods she was able to reintroduce successfully, which reintroductions “failed”, how she told the difference, and what she learned along the way. The Paleo Autoimmune Protocol (AIP) has 2 phases: elimination and reintroduction. It’s this second phase where we learn how to expand and personalize the diet for our unique bodies.
