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The Making of a Book Translation

Many of you know that I recently published the Spanish translation of my book, A Simple Guide to the Paleo Autoimmune Protocol. I thought it would be fun to share more about the process. Like many things in life, we don’t truly understand something until we live through it. For example, I thought this would be easy! It wasn’t, but it was definitely worthwhile. Here are the top 5 things I learned along the way, and a woman I’d like you to meet who I call the “midwife” for this translation: Alice Dénoyers of Episalud.

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Meet Eileen

Hi, and welcome! My name's Eileen Laird, and I live a vital and joyful life with rheumatoid arthritis. While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I believe in a holistic approach:

  • Diet – using food as medicine.
  • Lifestyle – health is about more than just food.
  • Mindset – harnessing its anti-inflammatory power.
  • Medication – when necessary.

We don't need to be victims to our diagnosis.

My Story

What is the Paleo Autoimmune Protocol?

The AIP is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. There are four elements to the protocol:

  • the inflammatory foods we avoid
  • the nutrient-dense foods we eat
  • the reintroduction process where we personalize our diet
  • and the lifestyle choices that support rather than detract from our health.

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Healing Store

Here you’ll find lots of resources to support your healing journey:

  • Cookbooks and meal plans
  • Kitchen tools
  • AIP-friendly ingredients
  • Healthy convenience foods
  • Sleep support
  • Mindset resources
  • Non-toxic beauty
  • and more!

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