To anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
Evelyn Thai overcame life-long eczema that she thought was just part of her family genetics. She also stopped her progression of vitiligo. In this interview, she honestly shares her curving path to health, including stress-eating impulses she had to overcome, and the importance of the mind-body connection. She learned that healing isn’t just about physical symptoms. It’s about mental and emotional health as well.
Hi, and welcome! My name's Eileen Laird, and I live a vital and joyful life with rheumatoid arthritis. While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I believe in a holistic approach:
We don't need to be victims to our diagnosis.
The AIP is a diet and lifestyle program designed to reduce inflammation, minimize autoimmune symptoms, heal digestion, and deliver nutrition that supports health. There are four elements to the protocol:
Here you’ll find lots of resources to support your healing journey:
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