Maximizing autoimmune health through the paleo diet and lifestyle
When you experience the power of diet and lifestyle for your own autoimmune health, it often inspires a new career. You want to help others do the same! But there are so many training programs available. How do you choose? I researched the options thoroughly and today, I share the two programs that I believe provide the highest-quality education.
Hi, and welcome! My name's Eileen Laird, and I live a vital and joyful life with rheumatoid arthritis. While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I believe in a holistic approach:
We don't need to be victims to our diagnosis.
The AIP is a diet and lifestyle program designed to reduce inflammation, minimize autoimmune symptoms, heal digestion, and deliver nutrition that supports health. There are four elements to the protocol:
Here you’ll find lots of resources to support your healing journey:
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