This week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Mixed Berry Breakfast Cookies, Nightshade-Free BBQ Sauce, Simple Carrot Salad, and Chicken and Apple Curry with Cauli “Rice”. Happy cooking, everyone!
To anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
Hi, and welcome! My name's Eileen Laird, and I live a vital and joyful life with rheumatoid arthritis. While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. I believe in a holistic approach:
We don't need to be victims to our diagnosis.
The AIP is a diet and lifestyle program designed to reduce inflammation, minimize autoimmune symptoms, heal digestion, and deliver nutrition that supports health. There are four elements to the protocol:
I'll never share your email with anyone else.