Food

photo of salmon, avocado, fruits, and vegetables

“Let food be thy medicine and medicine be thy food.”
~ Hippocrates


THE HEALING POWER OF NUTRITION

Natural foods are filled with nutrients that support health at every level, including autoimmune health. Modern food, on the other hand, is full of processed ingredients that our body doesn’t always recognize as food. This has had a dramatic impact on public health, increasing the rates of all chronic illness including autoimmune disease. But we have a choice. Each time we choose real food over processed foods, we interrupt that cycle of inflammation and harness the power of food as medicine.

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