Gentle Detoxifying Baths
More than 80,000 new chemicals have been released since the industrial revolution 150 years ago, and most have never been fully tested for their effects on our health. We are asking our bodies to detoxify far more than they were designed to handle. Yet that doesn’t mean we should start doing aggressive detox cleanses that leave us feeling like we have the flu. It’s easy to overwhelm our detoxification systems when we try to speed them up and push them too hard. In this article, I share simple, effective, detoxifying baths that also make you feel good at the same time. Win-win!