January 2013

Terry’s Healing Story (Multiple Sclerosis)

When you’re famous, like Dr. Terry Wahls, a lot of people simplify your story. Did you know that Terry has never claimed to be cured? She still has MS symptoms, just far less than before. In this interview, I ask the questions not often asked, like what symptoms still remain and what medication she’s still taking. Where the diet is hard for her, and how her family responded. I think it helps us to see the human journey beyond the hero tales. Because we’re all walking this path in real life. It’s nice to know our heroes are on the ground, right alongside us.

Sample Menus for Paleo, AIP, GAPS & Wahls Diets

When you first read up on healing diets, it can be hard to imagine what to eat, since so many of your old foods are off the table. Here, I give sample menus for the Paleo, Wahls and GAPS Diets.

Comparison of 3 Healing Diets

Have you heard of the GAPS, Paleo and Wahls healing diets and wondered where they’re the same and where they’re different? I did the research and summarized it for you in this article.

eileen's feet in the sand with the ocean in the background

Eileen’s Healing Story Part 1 (Rheumatoid Arthritis)

This was the very first post I wrote on my blog, and describes my rock bottom with rheumatoid arthritis, and the beginning of reclaiming a beautiful life. If you are at rock bottom right now, I want you to know there’s hope.

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