Search Results for: %22organ love%22

I know organ meat is good for me, so I make sure I eat some every week. Chicken hearts, for example, are filled with B vitamins that support deep sleep, steady energy levels, stress resilience, brain health, and autoimmune health. But that doesn’t mean I always find organ meats tasty. The first time I had chicken hearts, they were decidedly chewy (and not in a pleasant way). I started experimenting with recipes and finally came up with one that’s easy and delicious. This is so good, I could eat it every week. My non-paleo husband loves this recipe, too.

Here’s a nutrient-dense recipe for those of you feeling adventurous! It’s one of my favorites and tastes surprisingly like steak, but with much higher nutrition. In addition to many important minerals, heart is filled with the B vitamins that support brain, adrenal, and immune health.