This is one of the most highly recommended foods on a healing diet, because it supports digestion, detoxification, immune function, skin health, eye health, brain health, joint health, and more. But not everyone loves the flavor. In this article, I share multiple ways to make this healing food a treat for your taste buds, too!
This is the recipe that made me fall in love with the Instant Pot. It makes 24-hour broth in just 2-1/2 hours. I had been making 24-hour bone broth for almost 3 years, and saving this much time in the kitchen filled me with the kind of gratitude that only “real food cooks” like yourselves can understand. Ready to do a happy dance in your kitchen?
While many of us have switched to the faster Instant Pot Method, the truth is you don’t need a fancy pot to make this healing diet staple. For centuries, people around the world have used bone broth to nurture, strengthen and heal. There’s a reason we crave it when we feel badly. Learn why it’s so good for you, and how easy it is to make.