Does Healthy Sustainable Seafood Exist?
It’s easy to get lost, navigating the waters of healthy, sustainable seafood. Between overfishing, pollution, toxicity concerns, and food fraud, I almost stopped eating fish altogether. But they are rich in omega 3 fatty acids, which are essential to our health. So, I spent hours researching the question, “Does Healthy Sustainable Seafood Exist?” The answer is “Yes” but it can be hard to find. Check out this blog post to learn everything you need to know about this important part of our diet.