Strict AIP Isn’t Meant To Last Forever – What Personalized AIP Looks Like.
A lot of the paleo autoimmune bloggers, myself included, offer our blogs as resources for people going through the elimination phase of the AIP. That’s the hardest menu to navigate, especially when you first make the switch. A lot of your standard meals are no longer an option, and it helps to have guidance on the foods you can eat. A side effect, though, is that many people think we still eat strict AIP. It’s not true. None of us do. So this article is designed to show you what life on the AIP looks like long-term. Dr. Sarah Ballantyne and other AIP leaders share their reintro journeys. I also share tips on how to personalize the AIP for you