Life on the Paleo Autoimmune Protocol – a Story In Memes

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When you first learn about the protocol:

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First trip to the grocery store:

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Second trip to the grocery store:

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When someone tries to bring gluten into your home:

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Mastering the art of cooking:

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The first time you make liver:

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Multitasking:

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Falling in love:

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When your Oreo-eating roommate reaches for one of your homemade AIP cookies:

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Meltdown moment:

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Best gift ever:

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Realizing it’s about more than just food:

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Prioritizing sleep:

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Saying your daily affirmations:

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Meditating for the first time:

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Your new social life:

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Functional medicine testing:

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When your autoimmune symptoms start to improve:

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When your doctor tells you it’s a coincidence and food has no impact on health:

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Realizing you’ve become an AIP expert and can now help someone new:

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Special thanks to all the meme creators and photographers who gave me permission to use their images in this post. See credits beneath each image.

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AIP Series

I’ve written a series of articles to guide you through the autoimmune protocol, step by step. It includes FAQ, mistakes to avoid, book reviews, and more. Click here to see the whole list.