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When you first learn about the protocol:
First trip to the grocery store:
Second trip to the grocery store:
When someone tries to bring gluten into your home:
Mastering the art of cooking:
The first time you make liver:
Falling in love:
When your Oreo-eating roommate reaches for one of your homemade AIP cookies:
Best gift ever:
Realizing it's about more than just food:
Saying your daily affirmations:
Meditating for the first time:
Your new social life:
Functional medicine testing:
When your autoimmune symptoms start to improve:
When your doctor tells you it's a coincidence and food has no impact on health:
Realizing you've become an AIP expert and can now help someone new:
Special thanks to all the meme creators and photographers who gave me permission to use their images in this post. See credits beneath each image.
I've written a series of articles to guide you through the autoimmune protocol, step by step. It includes FAQ, mistakes to avoid, book reviews, and more. Click here to see the whole list.