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When you first learn about the protocol:
Meme by Meatified
First trip to the grocery store:
Second trip to the grocery store:
Image by OverheardLA
When someone tries to bring gluten into your home:
Photo © Mary McGowan and The Comedy Wildlife Photography Awards
Mastering the art of cooking:
The first time you make liver:
Multitasking:
Meme via Paleo Foundation
Falling in love:
Meme by From Forks to Fitness
When your Oreo-eating roommate reaches for one of your homemade AIP cookies:
Meme by Phoenix Helix
Meltdown moment:
Meme by Phoenix Helix
Best gift ever:
Photo by Tobias Weidner
Realizing it's about more than just food:
Meme by Phoenix Helix
Prioritizing sleep:
Meme by Emotional Autoimmunity
Saying your daily affirmations:
Meditating for the first time:
Your new social life:
Meme by Raia's Recipes
Functional medicine testing:
When your autoimmune symptoms start to improve:
Photo © Hasan Baglar Photography
When your doctor tells you it's a coincidence and food has no impact on health:
Realizing you've become an AIP expert and can now help someone new:
Special thanks to all the meme creators and photographers who gave me permission to use their images in this post. See credits beneath each image.
AIP Series
I've written a series of articles to guide you through the autoimmune protocol, step by step. It includes FAQ, mistakes to avoid, book reviews, and more. Click here to see the whole list.
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- What Is the Paleo Autoimmune Protocol? (Overview)
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- The Healing Power of Humor and 25 Things to Make You Laugh
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- The Gut-Brain Connection with Dr. Lili Wagner
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- Paleo AIP Meals Delivered to Your Door
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