When you first learn about the protocol:

Meme by Meatified
First trip to the grocery store:
Second trip to the grocery store:

Image by OverheardLA
When someone tries to bring gluten into your home:

Photo © Mary McGowan and The Comedy Wildlife Photography Awards
Mastering the art of cooking:
The first time you make liver:
Multitasking:

Meme via Paleo Foundation
Falling in love:

Meme by From Forks to Fitness
When your Oreo-eating roommate reaches for one of your homemade AIP cookies:

Meme by Phoenix Helix
Meltdown moment:

Meme by Phoenix Helix
Best gift ever:

Photo by Tobias Weidner
Realizing it’s about more than just food:

Meme by Phoenix Helix
Prioritizing sleep:

Meme by Emotional Autoimmunity
Saying your daily affirmations:
Meditating for the first time:
Your new social life:

Meme by Raia’s Recipes
Functional medicine testing:
When your autoimmune symptoms start to improve:

Photo © Hasan Baglar Photography
When your doctor tells you it’s a coincidence and food has no impact on health:
Realizing you’ve become an AIP expert and can now help someone new:
Special thanks to all the meme creators and photographers who gave me permission to use their images in this post. See credits beneath each image.
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