Eileen

Phoenix Helix Writes a Novel!

Fast Food on the AIP: An Instant Pot Recipe Roundup

50 Paleo AIP Christmas Cookies & Holiday Treats

Retiring from Phoenix Helix: How to Say Goodbye

The Final Episode of the Phoenix Helix Podcast

Episode 230: Healing Stories 11

10 Tips for Effective Habit Change for People with Autoimmune Disease

Mindset Minisode – Positive Visualization

Episode 229: Best Of – Resilience with Dr. Cynthia Li

10 Ways To Rest

Mindset Minisode – Learning To Say No

Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

Low Pressure Fitness for Autoimmune Disease

Mindset Minisode – Identity & Autoimmune Disease

Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen

Autoimmune Patient Self-Advocacy Guide

Mindset Minisode – Being Perfectly Imperfect

Episode 226: Transgender Autoimmune Health

Sandy’s Healing Story (Hashimoto’s Thyroiditis)

Mindset Minisode – Kindness

Episode 225: Neurology Tests with Dr. Ken Sharlin

Dance and Autoimmune Disease

Mindset Minisode – Self-Limiting Beliefs

Episode 224: Ayurvedic Medicine & Autoimmune Disease with Dr. Akil Palanisamy

3 Ways to Move Your Lymph

Mindset Minisode – 5 Senses Exercise

Episode 223: Epinutrients with Dr. Kara Fitzgerald