5 Things I Learned in 5 Years on the AIP

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5 Things I Learned in 5 Years on a Healing Diet | Phoenix Helix

“We must be willing to let go of the life we planned
so as to have the life that is waiting for us.”
~ Joseph Campbell

I Can’t Believe It’s Been 5 Years!

Time flies, doesn’t it? Yet at the same time, when I look back, my pre-paleo life seems centuries ago. So much has changed within these past 5 years, in ways I could never have predicted. I thought it would be fun to film a short video listing 5 things I learned on my journey so far:

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