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Episode 75: Paleo Neurologist Q&A with Dr. Ken Sharlin | Phoenix Helix

Episode 75: Paleo Neurologist Q&A with Dr. Ken Sharlin

One of the most popular articles on my blog is a list of autoimmune specialist MD’s who are also paleo-friendly. The list is pretty short actually, because most doctors don’t believe that diet has any impact on autoimmune disease. When you find a medical doctor that treats their patients holistically, it’s like a dream come true. Dr. Ken Sharlin believes in the power of a nutrient-dense paleo diet and lifestyle. He also applies functional medicine principles in his practice, and he understands the pros and cons of medication – when they might be needed, and when they can safely be reduced or eliminated. Dr. Sharlin practices in Ozark, Missouri. In this podcast, he shares his treatment philosophy for neurological autoimmune disease.

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Meet Eileen

Hi, and welcome! My name's Eileen Laird, and I'm using food as medicine to reduce my rheumatoid arthritis symptoms. If you browse the internet, you'll see I'm not alone. Through this blog, I hope to share my journey, connect with others, and create a resource of information and inspiration for anyone with autoimmune disease who wants to tap their own healing potential.

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What is the Paleo Autoimmune Protocol?

The AIP is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. There are four elements to the protocol:

  • the inflammatory foods we avoid
  • the nutrient-dense foods we eat
  • the reintroduction process where we personalize our diet
  • and the lifestyle choices that support rather than detract from our health.

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Here you’ll find lots of resources to support your healing journey:

  • Cookbooks and meal plans
  • Kitchen tools
  • AIP-friendly ingredients
  • Healthy convenience foods
  • Meditation resources
  • Sleep support
  • and more!

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