“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~ Brené Brown
Update ~ the Giveaway has Ended
The winner was chosen with a random number generator on 12/19/2014. Congratulations to Benjamin! If you didn’t win, don’t despair. The book is reasonably priced, worth every penny, and available in e-book or hardcopy. Keep reading below for a detailed review, an interview with the author, and a sample recipe.
A New Cookbook on the AIP Block
The paleo community has been blessed with a wide array of cookbooks for years, but the same has not been true for those following the autoimmune protocol (the AIP). For years, we had no resources at all. Then, Mickey published The Autoimmune Paleo Cookbook in 2013. A year later, Sarah published the Paleo Approach Cookbook. And now, I’m excited to announce we have a third: The Alternative Autoimmune Cookbook by Angie Alt. It’s so exciting that more and more resources are becoming available to support us on this healing journey. It ain’t easy, but thanks to people like Mickey, Sarah and Angie, it’s getting easier.
Some people may ask, “Do we really need another AIP cookbook?” OMG – Yes, please! I can’t tell you how many depressing moments I’ve had flipping through paleo cookbooks and finding that 90% percent of the recipes contain ingredients I can’t eat. There are only three hardcopy AIP cookbooks currently available, all unique, and I’m so grateful for each and every one of them. (This cookbook is available in both e-book and hardcopy.) Continue reading