Once upon a time winter was a peaceful season, a time of communal rest and renewal. Modern life has changed that dramatically. It’s now the busiest time of the year with the pressure to do too much, spend too much, and push our bodies to their limits. That’s not a recipe for autoimmune health, so let’s make a pact to do it differently. Today, I share my best tips for stress management, learning to say no, navigating holiday parties, paleo AIP gift ideas, boosting your body for health, and finding paleo AIP recipes for your favorite food traditions. Here’s to a healthy holiday season!