Are you curious (or confused) about the AIP food reintroduction process? Once a month, I interview someone with autoimmune disease about which foods they were able to successfully reintroduce, which foods they weren’t, how they knew the difference, and nuances of their journey along the way. The Paleo Autoimmune Protocol (AIP) has 2 phases: elimination and reintroduction. It’s this second phase where we learn how to personalize the diet for our unique bodies. In this post, Natalie shares her experience. She has Lichen Planopilaris (a scarring alopecia).