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100% Paleo Restaurants

Do you remember how it felt to relax in a restaurant? No fear of getting “glutened”? Lots of delicious menu items to choose from, each one packed with flavor? Have I written the blog post for you (and me)! After countless hours searching the internet and double-checking menus, I offer you this list of paleo restaurants! From Texas to Malaysia, people are operating restaurants based on the belief that food is medicine. If you’re lucky, one of these restaurants is near you. If not, get ready to plan some fun trips. It’s my goal to eat at each and every one of these!

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Meet Eileen

Hi, and welcome! My name's Eileen Laird, and I'm using food as medicine to reduce my rheumatoid arthritis symptoms. If you browse the internet, you'll see I'm not alone. Through this blog, I hope to share my journey, connect with others, and create a resource of information and inspiration for anyone with autoimmune disease who wants to tap their own healing potential.

My Story

What is the Paleo Autoimmune Protocol?

The AIP is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. There are four elements to the protocol:

  • the inflammatory foods we avoid
  • the nutrient-dense foods we eat
  • the reintroduction process where we personalize our diet
  • and the lifestyle choices that support rather than detract from our health.

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Healing Store

Here you’ll find lots of resources to support your healing journey:

  • Cookbooks and meal plans
  • Kitchen tools
  • AIP-friendly ingredients
  • Healthy convenience foods
  • Meditation resources
  • Sleep support
  • and more!

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