Eileen

Episode 184: Anti-Inflammatory Supplements with Dr. Amy Nett

10 Answers to the Question: Why Do You Eat That Way?

Episode 183: Detoxifying Foods with Andrea Nakayama

Elise’s Healing Story (Alopecia & Eczema)

Episode 182: Big Decisions – Big Results

Best of Phoenix Helix: 10 Ways to Improve Your Sleep Right Now

Episode 181: Overcoming Bias with Anu Gupta

Best of Phoenix Helix: 12 Tips for Eating Paleo AIP on a Budget

Episode 180: Body Image and Autoimmune Disease

Best of Phoenix Helix: 5 Tips for Healthier Smoothies

Episode 179: Vitamin D and Autoimmune Disease with Dr. William Mitchell

Best of Phoenix Helix: The Most Nutrient-Dense Fruits & Vegetables

Episode 178: Racial Trauma and Autoimmune Disease with Dr. Letitia Browne-James

Best of Phoenix Helix: The 10 Recipes I Cook Most Often

Episode 177: GMOs with McKay Jenkins

Best of Phoenix Helix: How to Survive an Autoimmune Flare

Episode 176: Navigating Uncertainty with Dr. Damon Silas

Lindsey’s Healing Story (Pernicious Anemia, ITP, Hashimoto’s)

Episode 175: Long COVID Syndrome with Chris Kresser

Paleo AIP Anti-Inflammatory Turmeric Recipe Roundup

Episode 174: Health Benefits of Nature with Dr. Austin Perlmutter

Turmeric and Autoimmune Disease

Episode 173: Cardiac Risk and Autoimmune Disease with Dr. Millie Lee

Chad’s Healing Story (Multiple Sclerosis)

Episode 172: Stool Testing with Dr. Lucy Mailing

Finding Your Wiggle Room on the AIP

Episode 171: The Art of Letting Go with Courtney Carver