Mind-Body Connection Archives

The mind-body connection isn't just a philosophy. There's a field of science called psychoneuroimmunology which proves it's a physical reality. But we don't need research studies to know this is true. Most of us have experienced autoimmune flares caused by stress or intense emotions. But there's good news! The mind-body connection can be harnessed in a positive direction, too. The articles and podcasts below teach you how.