Celebrating Flavor: 50 Paleo AIP Condiment Recipes!

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photo collage of featured recipes

“Since truffle oil and caviar aren’t always in the budget, learning to tweak and enhance just a few ingredients and flavor combinations can help you transform those ordinary ingredients into the extraordinary!”
~ Marcus Samuelsson


Pack a Flavor Punch!

Condiments are a great way to add some quick and varied flavor to your meals, and when you’re following the paleo autoimmune protocol (AIP), that can be a little tricky. The vast majority of condiments contain ingredients not allowed on the AIP. So, what to do? No worries…I’ve  got you covered with a great list of AIP-friendly recipes:

Toppings

Spreads

Dips

Salad Dressings

Sauces

Spice Blends

Store-Bought Options

As the paleo AIP community has grown, some store-bought spice blends and condiments are now available. Convenience food on the autoimmune protocol is a true gift! 

Ad: ShopAIP - An Online Store for the Paleo Autoimmune Protocol

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This recipe roundup was first published in 2014 but is updated annually. Last update 10/31/21.


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