9 thoughts on “Wahls Protocol Series

  1. I have seropositive rheumatoid arthritis and CCP antibody positive
    On pacquelin sulfasulalize methotrexate and prednisone and still showing signs of disease activity.
    I am excited I found your website
    Thanks
    Estella

  2. Pingback: Barbara’s Podcast Testimonial | Terry Wahls MD | Defeating Progressive Multiple Sclerosis without Drugs | MS Recovery | Food As Medicine

    • Hi Prachi. Dr. Wahls works for the Iowa City VA Medical Center and can only accept patients who are veterans in Iowa City. However, once/year she teaches an in-person group class. It’s a great opportunity to meet and talk with her. You can learn more here: Wahls Protocol In Person Seminar.

  3. Hi Eileen,
    I have just been diagnosed with RA.
    How do I get information on the diet I need?
    What’s the diet called?
    I see so much information here, don’t know exactly which diet is right for me.
    Please advice. Please help.

    • Hi Rosemary. Welcome! This article will give you an overview of the 3 healing diets I write about on my blog: Comparison of 3 Healing Diets. They have more in common than not. The Wahls Protocol is an excellent book to start with. She explains how food and lifestyle affect our bodies on a cellular level and help reverse autoimmune disease. Stage 1 of the Wahls Diet eases you into the idea of a healing diet. When you’re ready, you can advance to Stage 2 which is the Paleo level. I don’t recommend level 3 for most people (the ketogenic level). Instead, if Stage 2 of the Wahls Diet doesn’t give you the results you seek, I recommend my book, A Simple Guide to the Paleo Autoimmune Protocol, which is the level that helped me the most personally. You can also jump straight to the AIP if you’d rather. Wishing you healing on every level!

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