Paleo AIP Recipe Roundtable #2

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Paleo AIP Recipe Roundtable #2 | Phoenix Helix

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Welcome to the Paleo AIP Recipe Roundtable!

If you’re not familiar with the paleo autoimmune protocol (AIP), check out my series of articles. In a nutshell, it’s an elimination diet, designed to help people with autoimmune disease identify food intolerances. When you’re on the protocol, it can be hard to find recipes, because so many food groups are excluded. This recipe roundtable is here to help!


  1. Every week, I’ll be hosting this roundtable.The post will go live Wednesday nights, and the link-up feature will stay open for 7 days.
  2. Bloggers can share up to 2 recipes each week. Feel free to choose new recipes or old ones from your archives. When you link-up, type in the URL of the actual recipe rather than your blog’s home page.
  3. Recipes cannot have any of the following ingredients: processed foods, refined sugars, refined oils, grains, legumes, soy, dairy, eggs, nuts, seeds (including cocoa & coffe) or nightshades (including nightshade spices).
  4. Please ONLY post recipes (not other kinds of articles). This roundtable is all about the food.
  5. Every week, I’ll highlight the reader favorite (most clicked link) from the prior week’s roundtable, as well as my favorite.
  6. Please provide a link back to the roundtable, somewhere in the post(s) you’re sharing.
  7. Feel free to grab a badge to help spread the AIP love.
  8. Recipes that don’t comply with stated rules and guidelines will be respectfully removed.
  9. To be reminded of each week’s roundtable, simply subscribe to my blog (box in the sidebar).
  10. To browse through past roundtables, you can find the whole list here.

Highlights from Last Week’s Roundtable:

Paleo AIP Recipe Roundtable #2 | Phoenix HelixReader Favorites

My Picks

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To see the favorites from this week + a whole new group of recipes, visit Roundtable #3!
This post is linked to the following blog carnivals:
Gluten-Free Tuesday, Simple Lives Thursday, Real Food Friday, Healing with Food Friday, Paleo Rodeo,

  Have you checked out my books?   Books By Eileen Laird | Phoenix Helix

22 thoughts on “Paleo AIP Recipe Roundtable #2

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  4. Thanks for hosting Eileen. I’m sure this is a great resource for people. And thanks for making it easy for me to participate by letting me know what recipes would fit the guidelines! (It would help me if you listed or linked to a list of nightshades and associated spices.)

    • Hi Linda. There is a link in the text above the linkup, but here’s the quick list: Tomatoes, Tomatillos, Potatoes, Eggplants, Bell Peppers, Hot Peppers, Pimentos, and Red Pepper Seasonings (paprika, chili powder, cayenne, curry, etc.)

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  6. Thanks for the invite, Eileen. I’ll definitely have to go over the AIP list. I’ve been meaning to read through ALL of your AIP posts (so far I’ve been kind of random and piecemeal about it 😉 ), so your link party is a good excuse to familiarize myself with it all.

  7. Eileen, this is a spectacular idea! I am following the AIP protocol too, and can I just tell you that I am *so bored* of eating the same thing all the time. I will be haunting this party to find more variety 🙂 Thanks so much for letting me know about it — I’ll pin & share on FB too.

    • Hi Eileen. Although that recipe looks delicious, tahini’s not allowed on the AIP since it’s made from sesame seeds. I deleted it from the linkup for that reason, but I’m hoping you’ll come back and add a different recipe. I love having you participate, and the AIP is a learning curve for everyone.

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  11. I love that you linked this up at Real Food Fridays. Link ups are such a great way for bloggers to come together and share, while helping others. Stopping back later to check out some of these great recipes.

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