One-Pot Herbed Balsamic Beef & Kale

30 Minute Meals for the Paleo AIP Sample Recipe: One-Pot Herbed Balsamic Beef & Kale | Phoenix Helix



  1. Heat oil in large pot over medium heat.
  2. Peel and slice onion into thin half-moons and add to the pot. Stir and salt lightly. Cook 8 minutes, stirring occasionally.
  3. Meanwhile, combine beef with salt, rosemary, sage, and thyme.
  4. Push onions to the edges of the pot and press beef in the center into a thin single layer. Cook for 8 minutes, flipping once.
  5. Meanwhile, remove kale leaves from stems and chop.
  6. When beef has finished cooking, break it into small pieces and stir to combine with the onions.
  7. Add balsamic vinegar and stir again.
  8. Place kale on top of beef mixture, but don’t stir. Cover and cook for 3 minutes.
  9. Stir the kale in with the beef and onions. Cover pan again and cook 2 more minutes.


  1. *Check your ingredient list on balsamic vinegar carefully. Some brands have added sugar, coloring and preservatives, all of which you want to avoid.

Keywords: paleo, aip, gaps, wahls, whole30, one-pot herbed balsamic beef & kale