50 One-Pan Paleo AIP Recipes

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photo collage of featured recipes

“In cooking, as in all the arts, simplicity is the sign of perfection.”
~ Curnonsky


Less Dishes Please!

For me, the worst part of cooking is having to clean up the kitchen afterwards. I don’t like to do dishes, especially when there are lots of pans. That’s why I love one-pot and one-pan meals, so I’ve gathered together 50 of them below! All of the recipes in this roundup can be made on the stovetop or in the oven – no special equipment needed. However, if you have an Instant Pot and are looking for recipes that feature that magic device, just click the graphic below. You can tell I love this theme! Here’s to simplifying our lives in the kitchen, and in life overall.

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Stovetop Soups & Stews

Nourishing Chicken Soup (Eileen’s Favorite Breakfast) from Phoenix Helix
Curried Chicken & “Rice” Stew from Phoenix Helix
Chicken Pot Pie Soup from A Clean Plate
“Pozole” Verde from Wendi’s AIP Kitchen
Turkey and Kale Soup from Heal Me Delicious
Creamy Mushroom, Turkey, and Brussels Sprouts Soup from Food Courage
Frugal Hamburger Soup from Real World AIP
French Beef Stew “Pot au Feu” from Go Healthy with Bea
Caribbean-Inspired Beef Soup from Heal Me Delicious
Asian Pork & Noodle Soup from The Honest Spoonful
Lamb Curry with Cauliflower from Heal Me Delicious
Seafood Chowder from A Squirrel in the Kitchen
Fish & Vegetable Curry Chowder from Cook 2 Nourish
Shrimp Bok Choy & Turmeric Soup from The Honest Spoonful

Skillet Sautés

Easy Ground Beef Vegetable Skillet from Food Courage
Mexican Inspired Breakfast Skillet from Unbound Wellness
One-Pan Ground Beef Breakfast Hash from Hurried Health Nut
Turkey Apple Breakfast Hash from Fed and Fulfilled
Apple Pork Sausage Stir-Fry from A Clean Plate
Easy Chicken & Vegetable Stir-Fry from Unbound Wellness
Asian Slaw Beef Stir-Fry from A Clean Plate
Chicken Liver Fried “Rice” from Phoenix Helix
Skillet Shrimp and Broccolini from The Castaway Kitchen *omit pepper
Teriyaki Skillet Scramble from Eat Heal Thrive
Lamb & Rutabaga Pilaf with Bok Choy from Healing Family Eats
One-Pan Chicken Thighs with Apples from Heal Me Delicious
One-Pan Chicken Alfredo from A Squirrel in the Kitchen
One-Pan Chicken and Veggies with Bacon from Food By Mars
Salmon Primavera with Zoodles from Phoenix Helix

Sheet Pan Dinners

One Pan Chicken Pesto with Vegetables from Unbound Wellness
Greek Chicken with Sweet Potatoes, Red Onion, and Olives from Meatified
Chicken Basil Spaghetti Squash from Wendi’s AIP Kitchen
Asparagus & Prosciutto Stuffed Chicken Breasts from Don’t Eat the Spatula
Honey Pork Tenderloin with Roasted Vegetables from A Squirrel in the Kitchen
Sheet Pan Pork Chop Supper from Nom Nom Paleo *omit pepper
Sheet Pan Steak Dinner from The Honest Spoonful
London Broil with Toasted Coconut Brussel Sprouts from The Castaway Kitchen
Sheet Pan Beef and Broccoli with Mushrooms from Heal Me Delicious
Sheet Pan Taco Bowls from The Castaway Kitchen
Sheet Pan Winter Meal Prep Bowls from Hurried Health Nut
Asian Meatballs Sheet Pan Dinner from Eat Beautiful
Mr. Jay’s Crispy Lamb ‘n Veggie Tray Bake from Healing Family Eats
Salmon Power Bowls in a Sheet Pan from Hurried Health Nut
Baked Fish with Cauliflower “Rice” Pilaf from The Honest Spoonful
Sheet Pan Lime Shrimp Fajitas from Thriving on Paleo
Sheet Pan Shrimp and Broccoli from What Great Grandma Ate

One-Pot Wonders

One-Pot Herbed Balsamic Beef & Kale from Phoenix Helix
One-Pot Osso Buco from Joanna Frankham Coaching
Creamy Chicken Bake from It’s All About AIP
Creamy Garlic Pork and Spinach from Heal Me Delicious
One-Pot Dry Turmeric Chicken from A Squirrel in the Kitchen

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This recipe roundup was first published in 2019 but is updated annually. Last update 11/9/22.


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