“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”
~ Ruth Reichl
Welcome to the Paleo AIP Recipe Roundtable!
If you’re not familiar with the paleo autoimmune protocol (AIP), check out my series of articles. In a nutshell, it’s an elimination diet, designed to help people with autoimmune disease identify food intolerances. When you’re on the protocol, it can be hard to find recipes, because so many food groups are excluded. This recipe roundtable is here to help!
- Every week, I’ll be hosting this roundtable. The post will go live Wednesday nights, and the link-up feature will stay open for 7 days.
- Bloggers can share as many AIP recipes as they like. Feel free to choose new recipes or old ones from your archives. Just don’t repeat them in future roundtables. We want the archives to be full of 100% unique recipes. When you link-up, type in the URL of the actual recipe rather than your blog’s home page.
- Recipes cannot have any of the following ingredients: processed foods, food additives, refined sugars, refined oils, grains (including corn), dried legumes (including soy), fresh legumes (green beans and peas), dairy (including ghee), eggs, nuts and seeds (including nut/seed milks an oils), nightshades, and most spices (herbs are OK). Phew! You can see why we need a Recipe Roundtable.
- Please ONLY post recipes (not other kinds of articles). This roundtable is all about the food.
- Every week, I’ll highlight two reader favorites (most clicked links) from the prior week’s roundtable, as well as my favorites.
- Please provide a link back to the roundtable, somewhere in the post(s) you’re sharing.
- Recipes that don’t comply with stated rules and guidelines will be respectfully removed.
- To be reminded of each week’s roundtable, simply subscribe to my blog.
- To browse through past roundtables, you can find the whole list here.
Highlights from Last Week’s Roundtable
- Olive Fougasse Bread from Go Healthy with Bea
*An easy, flavorful AIP bread! No wonder this was a popular choice. It features olives, tigernut flour, and herbes de provence.
- 6-Ingredient Zuppa Toscana from Hurried Health Nut
*Andrea specializes in fast, delicious, easy meals. This recipe offers Instant Pot, Slow Cooker, and Stovetop variations.
This week, I’m highlighting two creative recipes.
- Bierocks (German Stuffed Beef Rolls) from Food Courage
*Arika made this recipe multiple times before getting her AIP version just right. These are soft bread rolls with a savory filling.
- Chicken Noodle-Less Soup from It’s All About AIP
*Meagan offers all sorts of customization options for this recipe, including keto and low-FODMAP variations.
To see the favorites from this week + a whole new group of recipes, visit Roundtable #361!
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