Instant Pot Garlicky Mashed Rutabaga (Paleo, AIP, GAPS, Wahls, Whole30)
Many people think that healing diets are restrictive, but for me it expanded the variety of foods I eat. There are so many delicious vegetables I never tried before going AIP. Rutabaga is one of those, and now it’s a favorite! It’s a beautiful blend of savory and sweet, and filled with nutrition to support healing. In this post I share my favorite recipe, along with the nutrients that make rutabagas a prime example of food as medicine.