photo collage with egg, milk, nuts, chocolate, and tomatoes

Paleo AIP Reintroduction Series

Collage of foods: eggs, milk, nuts, chocolate, tomatoes

Personalizing Your Healing Diet

The Paleo Autoimmune Protocol includes 2 phases: elimination and reintroduction. We aren’t meant to stay in the elimination phase forever. The reintroduction process is how we learn to communicate with our bodies and discover the foods that do and don’t work for us. Here, you’ll find everything you need to navigate reintros with ease.

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Frequently Asked Questions


Personal Experiences


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