Airplane Travel on the Paleo Autoimmune Protocol
One of the most common questions I get is how to travel on a healing diet. My family is spread across the country, so travel is an automatic part of my lifestyle. In this article, I share my tips for air travel: everything from what I pack, to how I shop, to how I navigate my diet among non-paleo family members. Fear can sometimes keep us at home in our own kitchens, but there’s a big world out there. We don’t want to miss out!