“Deep summer is when laziness finds respectability.”
~ Sam Keen
Summer Yum
Summer…what a wonderful season: cookouts and picnics, water fights and firefly strolls, basking in the sun, cooling off in the shade, overflowing gardens and the siren call of ice cream. When you start the Paleo Autoimmune Protocol (AIP), it can be such a dramatic change to the way you’re used to eating, that it’s easy to fear your favorite foods are gone for good, and you have no idea what to eat at all. I’m here to help! The paleo community is a huge recipe resource, and I’ve gathered together 50 AIP-friendly recipes to satisfy your summer cravings, and most of them are from bloggers who are doing the AIP just like you!
Grilled Entrees
Flavor Burgers from Phoenix Helix
50/50/50 Burgers from The Paleo Mom
Lemon Garlic Rosemary Chicken Breasts from Phoenix Helix
Mango Lime BBQ Chicken from Heal Me Delicious
Crazy Good Kebabs from Eat Heal Thrive
Pineapple Mint and Lamb Kebabs from Autoimmune Wellness
Beef Heart with Chimichurri Sauce from Phoenix Helix
Grilled Pork Chops with Mango Mint Salsa from Gutsy By Nature
Marinated Flank Steak from Wendi’s AIP Kitchen
Grilled Garlic Shrimp from Bon Aippetit
Grilled Salmon Packets with Strawberry Ginger Salsa from Phoenix Helix
Marinated Grilled Tuna Steak from Autoimmune Response (omit pepper)
Grilled Side Dishes
Grilled Marinated Summer Vegetables from Don’t Eat the Spatula
Grilled Zucchini Slices from What Great Grandma Ate
Grilled Sweet Potato Wedges with Lime from Heal Me Delicious
Grilled Avocado from The Paleo Mom
Grilled Plantains from The Domestic Man (omit pepper)
Perfectly Grilled Lemon Asparagus from Perchance to Cook (omit pepper)
Salad Entrees
Turmeric Chicken Salad from Cook 2 Nourish
Tropical Chicken Salad from Food By Mars
Steak Salad with Arugula from Phoenix Helix
Summer Cobb Salad from Adventures in Partaking
Salmon Salad with Ginger-Blueberry Dressing from A Clean Plate
Tuna Salad Endive Boats from Autoimmune Wellness
Easy Shrimp Ceviche from Phoenix Helix
Calamari Kale Kalamata Salad from Meatified
Salad Side Dishes
Cucumber Herb Salad from Bon Aippetit
Notato Salad from The Paleo Mom
Broccoli Potluck Salad from Adventures in Partaking
Bacon Ranch Zucchini Noodle Pasta Salad from Unbound Wellness
Wild Purslane Summer Salad with Peaches from A Squirrel in the Kitchen
Cantaloupe Bacon Salad from Meatified
Simple Watermelon Salad from Wendi’s AIP Kitchen
Cold Drinks
Berry Green Avocado Smoothie from Phoenix Helix
Healthy Orange Creamsicle Smoothie from Unbound Wellness
Watermelon Limeade by Wendi’s AIP Kitchen
AIP-Friendly Ginger Ale from AIP Sisterhood
Kombucha: Basic Elixir and Flavor Variations from Phoenix Helix
Water Kefir Soda from the Wellness Mama
Electrolyte Water from A Clean Plate
Fruit Infused Water from AIP Sisterhood
Raspberry Mint Mocktail from Fresh Tart
Frozen Treats
Peach Ginger Ice Cream from Phoenix Helix
Lipsmackingly Good Lemon Ice Cream from Joanna Frankham
Balsamic Strawberry Basil Ice Cream from Phoenix Helix
Mango Ice Cream from Cook 2 Nourish
Roasted Strawberry Rhubarb Sorbet from Fresh Tart
Pineapple Sorbet – No Ice Cream Maker Needed from Real World AIP
Lemon Basil Granita from A Clean Plate
Mint Chip Banana Ice Cream Cups from Unbound Wellness
Greensicles from The Paleo Mom
Pineapple Lime Popsicles from Autoimmune Wellness
Kombucha Berry Popsicles from Phoenix Helix
You May Also Be Interested In
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- Sunshine Medicine
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- Celebrating Flavor: 50+ Paleo AIP Condiment Recipes!
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- Online Store for the Paleo Autoimmune Protocol
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- Social Lives on the AIP
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- Intuitive Eating and the AIP with Steph Gaudreau
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- Luminance Non-Toxic Skincare
A version of this post first appeared as a guest post for The Paleo Mom.
