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Phoenix Helix Podcast Episode Archives

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”
~ Margaret Mead


I started the Phoenix Helix podcast to expand the message of autoimmune healing to a wider audience. Every other week, I interview experts in the field of health and nutrition, as well as individuals living with autoimmune disease themselves. Together, we are reclaiming our lives, and inspiring others to do the same.

Listening Options

  1. You can subscribe to my podcast through iTunes.
  2. You can listen through Stitcher.
  3. You can click through on the Show Notes above to listen to the episode right here, or download it manually to your computer or device. If you subscribe to my blog by email, you’ll got notified of future episodes.

Show Notes

For every episode, I’ll post show notes here on the blog. They provide details on the topics discussed, as well as links to more information.

Spreading the Word

If you like the podcast, please leave a positive review in iTunes or Stitcher. It would mean the world to me, and also helps others find the podcast and learn about their potential for healing.

Coupon From Our Sponsor: Paleo on the Go

On the one-year anniversary of my podcast, Paleo on the Go came on board as my sponsor. They are a wonderful company that sells gourmet paleo frozen meals, and they have a huge AIP-Friendly Menu. Their food is very high quality. I take their meals with me whenever I travel and also keep a stash in my freezer for emergencies. Read my review of their meals here. And check out their menu here. Use the coupon code PHOENIX for 10% off your first order.

Photo credit: Jorge Diaz via Wikimedia (creative commons).


  Have you checked out my books?   Books By Eileen Laird | Phoenix Helix

11 thoughts on “Podcast

  1. The first podcast was great! You mentioned we could sign up so that we wouldn’t miss them on going. Where do I sign up? Will emails be sent? Thank you for all that you share with us.

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  4. I need to thank you for providing such a tremendously helpful resource in your podcasts. The range of topics has been outstanding. I’ve even found myself making helpful connections from some episodes that I’d not expected to apply to my own health, and that is after countless days of research, doctors’ visits and diet changes in search of solutions. I appreciate the insightful questions you ask your guests, and the balance of technical information and inspiring stories presented in such a positive way. It’s truly provided a helpful boost on a few levels. (I’ve found myself with the “good-bye” song stuck in my head a few times recently — a sure sign of lots of listening and resonation happening! 🙂

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  8. Hi Eileen, I susbscribe to your podcast from iTunes, and I reall enjoy the thoughtful interesting content, thank you. I recently did an update on iTunes and I see that episode 1 – 11 is no longer available. I listen to them often as there is some really good basic info on them. I can only get the podcasts through Itunes – can I get those episodes back? Many thanks Elaine
    PS I love your husband’s guitar playing too, he’s really good!!

    • Hi Elaine. Thank you so much for the heads-up! I believe I found the setting in my podcast feed. It was set to a maximum of 50 episodes. I’ve increased it to 300 (the max). It might take a few days for iTunes to update, but the limit has been lifted. I’m glad you love the podcast so much, and I’ll pass your compliments onto my husband. It always makes him smile and blush.

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